The first step in preparing green corn leaf bread is harvesting the leaf. I am looking for a leaf that has no tears, has a pronounced midrib, and is a good width. Having found the perfect leaf on my Lenape white flour corn plant, I will soak the leaf in water for good pliability.
Green Corn Leaf Bread
Posted in Bread, Corn, culinary history, food, food history, Green corn, Lenape, Native American, recipes | Tags: culinary history, food, food history, foodways, Lenape, Native American
Drying Corn Silks
Harvesting Corn Silks
Green Corn Bread
This weekend I dug four of my Lenape white flour corn plants and re-planted them at a Green Corn Festival. The plants did very well and I am pictured harvesting one of the ears in the green or milk stage (The husks are green and the starchy kernels have a high water content.) I made two types of green corn bread: that which is prepared in the green leaf and also a flat bread prepared on a rock.
Posted in Corn, culinary history, food, food history, Green corn, Lenape, Native American | Tags: culinary history, food, food history, foodways, Lenape, Native American
Amaranth on the Drying Rack
Green Corn-Twelve Feet High!!!

- Lenape White Flour Corn-Green Stage
This is a picture of the Lenape white flour corn in my garden in the green stage. Today I was digging up individual plants to transport to a Green Corn Festival this weekend. Corn in the green stage is camouflaged among the tall plants (most of mine are over twelve feet high)! If you look closely you can see two ears about mid-picture. I will be boiling, roasting, and preparing green corn leaf bread. If you have never eaten flour corn in the green stage, it is quite different than our sweet corn that we also eat in the green stage. Sweet corn is sweet and watery, flour corn is good but starchy and milky. I am looking forward to the welcomed taste!
Posted in Corn, culinary history, food, food history, Lenape, Native American | Tags: corn, culinary history, food, food history, foodways, Lenape, Native American
Look at those Rose Hips!
As I was eating some shrimp, clams, and scallops by the Atlantic Ocean in Maine, I looked at the familiar site of the roses that grow near the ocean with a different eye. I have seen these roses all my life. My Mother liked them so much that she tried to transplant some to our house. But while eating this time, my mind was full of questions. Were these roses indigenous to this country? The petals are single, five and color pink which are known typical native rose characteristics but European roses were introduced to this country very early. And look at the size of those rose hips! What a rich source of Vitamin C, A, B3, D and E, bioflavonoids, citric acid, and zinc! If anyone knows more about this rose pictured, please comment below or e-mail me at foodhxsmp@gmail.com
Posted in culinary history, food, Native American, Rose hips | Tags: culinary history, food, food history, foodways, Native American, rose hips








